In today’s world, social media is almost unavoidable. Teens spend hours scrolling, posting, and interacting online. While these platforms provide entertainment and connection, they also raise concerns about mental health. Issues such as comparison, cyberbullying, and addiction are becoming more common. Understanding these effects is important because mental well-being shapes how teens grow, learn, and interact with others.

Social media has revolutionized how teens communicate and express themselves. Platforms like Instagram allow users to share snapshots of their lives, while TikTok encourages creativity through short videos. Snapchat offers a more personal way to connect with friends. Despite these benefits, the constant connectivity can sometimes feel overwhelming. Teens may struggle to balance their online and offline lives, leading to stress and burnout.